The terms western and non-western can significantly reduce objectivity when understanding dreams in multiple cultures. The western mindset is highly rigid and relies on a supposedly rational inquiry into dream states. However, studies suggest that the western view of sleep patterns does not align with natural sleep cycles at different stages of human development. Bower reports that studies suggest a pushing back if the biological clock during adolescence, leading to teenagers sleeping later and waking up later compared to other ages. The researcher reports that modern western societies view this as rebellion, but traditional societies variable sleep patterns are important because it means that different people can look out for danger as others sleep (Bower 206). Similarly, while western societies are still grappling on whether sleep and wakefulness are similar states, eastern traditional societies, such as Tibetan Buddhists, have already solved the question. Rock reports that a blend of Western and Eastern philosophy led to an experiment in which participants tried to maintain self-reflective awareness even while sleeping for 24 hours. The participants experienced lucid dreams that they could not easily distinguish from reality (Rock 151). While lucid dreaming had a long history, Western scientists did not think that the phenomenon was real, probably because it is counterintuitive (Rock 152). This situation could be caused by the Western high-minded distinction between traditional irrational beliefs, such as Eastern philosophies and scientific rationalism. There should be no distinction between the two because they can both produce objectively verifiable results, such as lucid dreaming.
The major question brought out in the readings is whether someone who commits a crime while sleepwalking is guilty. The question presents significant problems in understanding consciousness while dreaming because if the person is guilty, then the delineation between dreaming and wakefulness is extremely narrow. Consequently, human beings should take dreams seriously rather than consider them as fictional narratives with little or no relationship in waking life. Cartwright reports two cases of homicide during sleepwalking in Canada and the U.S. In the former, the courts returned a not guilty verdict while in the latter the courts found the defendant guilty of first-degree murder despite being in a noninsane automaton state (Cartwright 1149). The different verdicts in the two cases suggest that there are major contentions on what wakefulness and dreaming are in human consciousness.
My sleep experience is relatively uneventful. I have nightmares when I am experiencing significant stress or anxiety. The nightmares appear to mirror my waking consciousness. So far, I have not established a relationship between dreams and my psychological well-being. I think I should try consciousness-altering practices, such as meditation. I would like to experience lucid dreaming because it could help reveal salient aspects of my waking experiences. I learned the importance of sleep when I stayed awake for about four days. I experienced auditory hallucinations that unnerved me. Sleep is highly important in maintaining a coherent view of reality. The readings have made me realize that dreams have a similar function.
Bower, Bruce. “Slumber’s Unexplored Landscape: People in Traditional Societies Sleep in
Cartwright, Rosalind. “Sleepwalking Violence: A Sleep Disorder, A Legal Dilemma, and a
Rock, Andrea. The Mind at Night: The New Science of How And Why We Dream. Basic Books
Rosenthal, Martha S. “Physiology and Neurochemistry of Sleep.” American Journal of
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